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No one really wants to be fat. Plain and simple. For many people physical appearance is linked directly to their self-esteem. If they believe their body is undesirable to others, they can become depressed, or stressed and it causes serious emotional problems. Worse yet, in some, it can trigger the impulse to eat even more, making the problem worse.

The emotional side of being obese is only just being charted in the medical world. It is already understood that a person’s self worth and self-confidence can be shattered if they gain excess weight. But the emotional toll it can take over an extended period of time might be considerably more damaging.

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	Burning Calories - How to Walk for Weight Control Calories burned walking - how many calories are burned by walking. Chart of calories burned at each walking speed. [ Click To Open In A New Window ]

	Striking out for bowlers ... sports) with 53.5 million participants, followed by treadmill exercise at 48 million, stretching with 42.3 million, freshwater fi shing at ... [ Click To Open In A New Window ]

	Jog-a-Dog Motorized treadmill exercise system. Illustration and description. [ Click To Open In A New Window ]

	Weight loss exercises. Exercise equipment. Fitness equipment.. Exercise Discover the value of exercise by one of the most recognized authorities, Jake ... Treadmill Sale! 2.5 HP Motor $999 w/shipping ... [ Click To Open In A New Window ]

	treadmill Walking Magazine's 20 Best Treadmill Workouts ... The Goal: To circumnavigate the U.S. without leaving your treadmill. [ Click To Open In A New Window ]

	Treadmill workouts - Get To Work With Your Exercise Equipment Treadmill workouts are great exercise. Motivational videos, books and magazines are available to get the right program to fit you. [ Click To Open In A New Window ]

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About Treadmill Exercise Latest News Treadmill challenge for Slimming World team A TEAM of health consultants have taken to the treadmill for 12 hours to help raise cash for a childrens charity. Read more... Kiwi bird uses treadmill for broken legs A STUBBORN brown kiwi nicknamed Piwi is undergoing rehabilitation using a treadmill at a New Zealand university after breaking both his legs in separate incidents. Read more... Piwi the kiwi hits the treadmill following accident Vets at Massey University in Palmerston North are using a treadmill in the treatment of an injured kiwi Read more... Runty kiwi on treadmill for rehab He may be a runt with two broken legs, but Piwi the kiwi is as tough as they come. Read more... Rockies' Helton begins rehab assignment Friday in Casper After more than a week of strengthening his core and running on a treadmill, Todd Helton is on the road back to the active roster. Read more...