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You have no doubt heard the numerous health-related problems that come from being overweight. Even being 20 lbs. overweight can start to cause hidden health problems.

Instead of that lower back pain being from yesterday’s squash game, it’s because your body isn’t used to carrying an extra 20 lbs. on the front end. Imagine right now if you were to strap a 20-pound weight to your belly and walk around with it all day long.

An extremely high weight can put considerable stress on your joints, especially if you aren’t set up (height) to handle that sort of weight.

Then we get to the biggies – heart disease, stroke and high blood pressure. Oh, and don’t forget diabetes. These are pretty serious players in the health world. In fact, they are the largest killers of human beings, in the world.

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Horizon T45 Treadmill Latest News Treadmill challenge for Slimming World team A TEAM of health consultants have taken to the treadmill for 12 hours to help raise cash for a childrens charity. Read more... Kiwi bird uses treadmill for broken legs A STUBBORN brown kiwi nicknamed Piwi is undergoing rehabilitation using a treadmill at a New Zealand university after breaking both his legs in separate incidents. Read more... Piwi the kiwi hits the treadmill following accident Vets at Massey University in Palmerston North are using a treadmill in the treatment of an injured kiwi Read more... Runty kiwi on treadmill for rehab He may be a runt with two broken legs, but Piwi the kiwi is as tough as they come. Read more... Rockies' Helton begins rehab assignment Friday in Casper After more than a week of strengthening his core and running on a treadmill, Todd Helton is on the road back to the active roster. Read more...