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This is when we just eat more calories than our bodies use each day. When we eat food our body converts the material into sugars. It is actually an evolutionary response our bodies have to store excess energy sources when food was scarce. When food wasn’t readily available, humans were able to use their body fat as a means of sustaining their regular daily activities between other meals. It was easier for a person to get by when the food sources were low, if they had a little extra storage.

Even though our early ancestors began the storage of fat in their bodies, they had to work very hard to find or harvest food, so the excess fat was usually burned off. They didn’t have the same problems with obesity that we do today.

 
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OK Go Leave EMI To Go It Alone - Lime Wire (blog)


Billboard

OK Go Leave EMI To Go It Alone
Lime Wire (blog)
Indie darlings OK Go have been going their own way since the start of their careers — from their inventive, DIY videos (who hasn't seen the treadmill ...
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The Physics of an Inclined Treadmill - ScienceBlogs (blog)


The Physics of an Inclined Treadmill
ScienceBlogs (blog)
-Jillian Michaels One of the most popular exercises at the gym is the treadmill. And why wouldn't it be? Whether you're running or walking, it's a great way ...

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Maximizing A Treadmill Workout - WVNS-TV


WVNS-TV

Maximizing A Treadmill Workout
WVNS-TV
Beckley-Raleigh County YMCA Fitness Director talks about working out the right way when it comes to the treadmill as part of the YBFit Program. ...

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Treadmill Tuesday - The Beacon Herald


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The Beacon Herald
Abby Dunfield works out for a good cause during Treadmill Tuesday at Stratford YMCA yesterday. Thirty-two participants in Stratford and another 28 in St. ...

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The Art of weight loss - Chicago Sun-Times


Chicagoist

The Art of weight loss
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Believe me, honey, 30 minutes on a treadmill weeds out those who really want to see me, and those who don't," he says, enjoying his own assertiveness. ...
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