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This is when we just eat more calories than our bodies use each day. When we eat food our body converts the material into sugars. It is actually an evolutionary response our bodies have to store excess energy sources when food was scarce. When food wasn’t readily available, humans were able to use their body fat as a means of sustaining their regular daily activities between other meals. It was easier for a person to get by when the food sources were low, if they had a little extra storage.

Even though our early ancestors began the storage of fat in their bodies, they had to work very hard to find or harvest food, so the excess fat was usually burned off. They didn’t have the same problems with obesity that we do today.

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Proform 2500 Treadmill Latest News Treadmill challenge for Slimming World team - Daily Echo Treadmill challenge for Slimming World team Daily Echo A TEAM of health consultants have taken to the treadmill for 12 hours to help raise cash for a children's charity. Consultants from Southampton West ... and more » Read more... Hog Coaches Meet with Media - KFSM Hog Coaches Meet with Media KFSM The coach says Mallett is doing well, and has been running on a treadmill. He admits to taking it slow with the quarterback. "You don't want to throw him ... Blog: Mallett Running And Other Notes From ThursdayArkansas News UA Two-Minute Drill: Mallett Ready To Run, Defensive Line Performing Well In ...ArkansasSports360.com 2010 College Football Predictions: ArkansasBleacher Report Today's THV -Greenwich Time -HawgsIllustrated.com (subscription) all 40 news articles » Read more... Injured kiwi bird takes to treadmill - Ninemsn Injured kiwi bird takes to treadmill Ninemsn By ninemsn staff A clumsy kiwi bird has been using a treadmill to restore its strength after suffering two broken legs in separate accidents. ... and more » Read more... Haynesworth flunks conditioning test - Washington Examiner Globe and Mail Haynesworth flunks conditioning test Washington Examiner Instead of practicing with his teammates, Haynesworth ran on a treadmill for 40 minutes. After the Redskins finished practicing, Haynesworth worked on the ... Redskins Training Camp: Albert Haynesworth Will Take Conditioning Test Every ...SB Nation DC (blog) Bathroom break no help to RedskinTampabay.com Postcard from camp: RedskinsSI.com Richmond Times Dispatch -San Jose Mercury News all 611 news articles » Read more... Autism Charity Features Unique Treadmill Marathon - Hartford Courant Autism Charity Features Unique Treadmill Marathon Hartford Courant "The idea is that people will be invited to run a marathon leg on a treadmill during our actual fundraising gala," Pardi said. "The treadmill marathon will ... Read more...